About

Get to know me tag…

Are you named after anyone? I am. I'm actually named after two people; my mum loved the name Kate after, ironically, a journalist called Kate Adie and my great grandmother Alice. When was the last time you cried? Last night because of how bad my back hurt  Do you have kids? No. Well as you… Continue reading Get to know me tag…

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Mental health

How to manage your emotions during times of crisis; skills I’ve learned from therapy…

*TRIGGER WARNING* This post may be a trigger for some people. Includes topics such as mental health, PTSD, terrorism and death.With the recent tragedy taken place in Manchester, I feel that the whole of the UK is in mourning. I don't live in Manchester, nor do I personally know any of the victims, however I am… Continue reading How to manage your emotions during times of crisis; skills I’ve learned from therapy…

Mental health

My story…

Now I was meant to post this yesterday but couldn't; I was so scared of finally posting my story for the world to see. But here goes. A lot of tears and one panic attack went into writing and publishing this... So this week is Mental Health Awareness Week and I am all for encouraging… Continue reading My story…

About

A little bit about me…

"You will never be brave if you don't get hurt, you will never be successful if you don't encounter failure and you will never experience without mistakes ..." Hey, I'm Kate. I'm 22 years old and writing is one of my biggest passions in life; I've always wanted to be a writer. Since blogging and YouTube became… Continue reading A little bit about me…