Seeing all of my fave blogger gals emptying the contents of their purses for the fulfilment of all us nosy parkers has made me completely want to rummage through mine, chuck all the chocolate wrappers and pick through what crap I've been lugging around on my shoulder since I bought the bag. So I've spilled… Continue reading What is in my handbag?
Tag: dbt
How to manage your emotions during times of crisis; skills I’ve learned from therapy…
*TRIGGER WARNING* This post may be a trigger for some people. Includes topics such as mental health, PTSD, terrorism and death.With the recent tragedy taken place in Manchester, I feel that the whole of the UK is in mourning. I don't live in Manchester, nor do I personally know any of the victims, however I am… Continue reading How to manage your emotions during times of crisis; skills I’ve learned from therapy…